Recognize 5 Thinking Traps
To be successful, and truly happy, you must not fall into the thinking trap. As long as you are reasonable and prudent, you will be protected. There is a fundamental rule to remember when trying to regulate our happiness or well-being: “Our thoughts or how we think affects our emotions, behavior, and physiology.” Our thinking habits guide the way we interpret current situations. If we have highly rigid thinking patterns that I will talk about in this article, our effectiveness in daily life may decrease, and we may misinterpret the situations that happen to us because we see problems not...