The Brain User Manual-Learn How to Use Your Brain and Manage The Life

Tagged: self awareness

transform 0

Creatively

14 Tips to Help Your Transformation

What are you doing for your Transformation? How much time do you spend thinking about something other than what you’re doing? Or have you ever woken up with a dream of something different from your current life? Here are the photos with the theme of “dreams…, realities…”, which we see a lot as caps on social media because they show us a section of our lives we are interested in and like. Although we live in wonderful frames when viewed from the outside, we can create a world with entirely different dreams inside our heads. And even though we don’t...

Psychological Resilience 0

Creatively

5 Tips to Increase Your Psychological Resilience

The Brainusermanual team shows you ways to increase your psychological resilience. In life, things don’t always go the way we want. A sudden change or uncertainty can upset all our plans. Before reading the article, it may be helpful to remember a situation that is more personal and difficult to overcome. While many people have a hard time dealing with these unexpected, uncertain, and stressful moments, some can manage such situations with surprisingly calm. So, what is the underlying skill of this calmness? What is Psychological Resilience? Psychological Resilience is the ability to perform consistently in changing environments, even under...

backache 0

Physically

Can Emotions We Ignore Make Us Sick?

Sometimes you get sick even though you haven’t done anything wrong apparently. These are psychosomatic diseases. There is a phrase we hear frequently from those who have gone to the doctor, especially in recent years, “You have nothing,” he said, “it’s psychological.” All this negative charge, which cannot go out unless we can express and solve the psychosocial or emotional problems in our lives, manifests itself with bodily symptoms. Negative emotions that cannot be expressed, and uncompensated intense stress can change places and present themselves as pains, nausea, and tension. What Are The Types of Psychosomatic Diseases? Migraine, fibromyalgia, and...

Personality types 0

Socially

Personality Types and Traits

What Personality Type Do You Have, and What Does It Mean? Personality types have been discussed in psychology for years, and there are different approaches. Although some scientists argue that personality cannot be divided into classes and that the degree to which people have the same personality traits should be judged, many agree that there are different personality types and that each individual has some behavioural and emotional characteristics in common. The Myers-Briggs approach is a personality theory developed to enable women to choose the most suitable and productive area for themselves after they entered business life in industrial areas...

preoccupations 0

Digitally

Find Occupations That Make Your Life Meaningful

Being busy is a great feeling. Of course, everything you develop feels good in any of your preoccupations. When we are not dealing with a job, we often experience the feeling of being overwhelmed by the walls. Any Occupation is enough to prevent this. I’m not talking about ordinary busyness here. If you truly do business in an area where your potential is unleashed, you are experiencing the most amazing feelings in this lifetime. Do you have the same feeling? The feeling that time is not enough even though Even if you sleep for 6 hours. Even though we have...

limits 0

Socially

Boundaries: Why is it Important to Set Boundaries in Interpersonal Relationships?

Personal boundaries we set for ourselves in interpersonal communication and family, friendship, romantic or professional relationships are the guidelines, rules, or personal boundaries for other people’s safe, and permissible behavior and attitudes toward us. Being aware of our limits also sets the limits for our reactions when someone crosses them and for the actions of others that concern us. Our personal boundaries are built by our beliefs, values, and attitudes, by the reactions we receive to our behavior in the relationships we have established throughout our lives. Where boundaries begin and end in relationships may differ depending on the person’s...

low friend 0

Socially

Why Do Intelligent People Have Fewer Friends?

Maybe you’ve noticed before that very smart people make fewer friends. As the Brainusermanual team, we investigated the scientific reasons for this. Smart People, unlike ordinary people, have long-term goals. The people we call extremely intelligent people can socialize whenever and in any amount they want. They have fewer friends, not because they can’t fit into society, but simply because they want to. This way, they want to move forward long-term and do more valuable work for themselves. We all wonder from time to time the answer to the question: What is that fantastic key thing that makes life more...

Small Changes 0

Creatively

10 Small Changes That Will Make A Big Difference In Your Life

You may find it overwhelming when you want to make some changes in your life. Whether it’s losing weight, starting a new career journey, or cleaning a house, it doesn’t matter. But some minimal changes can lead to considerable improvements in your life. It is not always easy to make the start that will take the first step toward change. But you don’t need to take significant and radical measures in the beginning. You can start with small and simple changes because they are easier to adapt. Here are ten small changes that will make a big difference in your...

Power in Your Brain 0

Creatively

12 Perspectives That Help Unleash the Absolute Power in Your Brain

Our lives are indeed susceptible to loss of control, but not for those who have discovered the absolute power within. Of course, it is impossible to control every moment of your life and live every second as you want. Those who can unleash and live the powers of their brain in a way that comes from their Nature are the people closest to real happiness and satisfaction. When you can realize and use these powers in yourself, nothing can upset you or wear you down because now you have learned what you are and what you are not. It is...

blind spot 0

Uncategorized

Recognize Your Blind Spots Try Seeing Yourself Through Others’ Eyes

Your blind spot is usually not clear to you. People around you can notice this. Or if you try to look at it from someone else’s point of view, you can realize it yourself after a while. Our perceptions shape our life. The way we perceive life and our inferences influence our thoughts and behaviours. We pass the behaviour of those around us through our perception filters. As a result, we get an opinion about people. On the other hand, we must admit that there are always differences between how we see ourselves and how others see us. But sometimes,...