The Brain User Manual-Learn How to Use Your Brain and Manage The Life

Tagged: say no

working 0

Digitally

7 Brainusermanual Tips for a More Peaceful and Happier Work Life

There is no end to the things on our to-do list in a busy work schedule. But still, Happier Work Life is possible. Stress factors in our lives, full of jobs, bring psychological and physical disorders that can lead to severe problems. However, in all this hustle and bustle, it is possible to make your life simpler with a few minor changes in your lifestyle. If you follow the suggestions below, a more peaceful business life awaits you… 1-Donot Focus on More than One Job at the Same Time Develop your awareness by giving your full attention to your work....

Decision Fatigue 0

Creatively

Get Rid of Decision Fatigue in 8 Steps

Decision fatigue, the inability to make a choice that narrows you, is a situation many people are in. Is it blue or yellow? Should I wear navy blue? Should I wear stripes? Heels? Undercooked or overcooked? Should I take a taxi or walk? However, people who read and apply the Brain User Manual do not suffer from decision fatigue. Did you know that an adult person makes an average of 40,000 decisions every day? If seeing one more question mark makes your heart beat faster, you are not alone. Decision fatigue is one of the mental health problems that is...