Tagged: Overweight

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7 Daily Habits That Affect Your Brain Health Negatively

We have daily behaviors that affect our brain health negatively, and we are not even aware of them. We know more or less what we need to do to improve our cognitive skills, increase our intelligence level, and take care of our brain health. By exercising and eating healthy, including brain exercises such as solving puzzles in our routines, we can try to do something good for our brain with good living habits and strategic games that support cognitive skills. But do we know the patterns that harm our brain, the body’s most important organ? The brain is a susceptible...