The Brain User Manual-Learn How to Use Your Brain and Manage The Life

Tagged: Negative Attitude

Negative Thoughts 0

Spiritually

9 Negative Thoughts You Should Leave Behind

Negative Thoughts have never benefited you. As we leave behind a whole year of good and evil, it is a matter of curiosity for us to see what kind of surprises the year 2023 will come with. It is an inevitable fact that most of us will face this year with anxiety as we continue to feel the impact of the difficulties that came with the pandemic and have difficulty maintaining our hope and optimism due to the uncertain environment. However, before saying ‘hello’ to a new year with new beginnings, review what the year 2022 has taught you, brought...

brain harmful 0

Physically

7 Daily Habits That Affect Your Brain Health Negatively

We have daily behaviors that affect our brain health negatively, and we are not even aware of them. We know more or less what we need to do to improve our cognitive skills, increase our intelligence level, and take care of our brain health. By exercising and eating healthy, including brain exercises such as solving puzzles in our routines, we can try to do something good for our brain with good living habits and strategic games that support cognitive skills. But do we know the patterns that harm our brain, the body’s most important organ? The brain is a susceptible...