Tagged: meditate

good bacteria 0

The Path to a Healthy Brain Is Through the Intestines and Gut Bacteria

Intestine and Gut Bacteria are your second brain. As the Brain User Manual team, we attach great importance to Intestine and Gut Bacteria. We now know that our Intestine and Gut Bacteria, which we thought for years to be no use other than digestion and excretion, and which were slightly despised, are the touchstone or touch pipe of our health. In the last 10-20 years, many publications and books have been published on this subject. But what we still know is much less than what we do not know. However, we now know that the deterioration of the balance of...

happy 0

Words You Should Think About Every Day To Be Happy

We keep fighting to be happy, but what to do is actually so simple. Every day, thousands of words pass through our minds and languages. While communicating with others, talking to ourselves, thinking, dreaming… We can use our words as they come into our language, sometimes by choosing carefully and sometimes without thinking. However, there is something we should not forget; that is the power of words. Paying attention to our terms while forming sentences that determine our actions and help shape our lives can help us feel much better, take steps that do us good, and do good to...