Get Rid of Decision Fatigue in 8 Steps
Decision fatigue, the inability to make a choice that narrows you, is a situation many people are in. Is it blue or yellow? Should I wear navy blue? Should I wear stripes? Heels? Undercooked or overcooked? Should I take a taxi or walk? However, people who read and apply the Brain User Manual do not suffer from decision fatigue. Did you know that an adult person makes an average of 40,000 decisions every day? If seeing one more question mark makes your heart beat faster, you are not alone. Decision fatigue is one of the mental health problems that is...