5 Brain Foods That Bring Happiness
Many studies in recent years have revealed that paying attention to eating brain foods helps us to be physically and mentally fit. In studies conducted at various universities, the participants’ diets were followed, and the relationship between the quality and amount of the food they consumed and the symptoms of depression was noted. The result of all research is this: You can improve your quality of life thanks to foods that give happiness. Not Consuming Brain Foods Causes Depression Nine thousand volunteers participated in the joint work of two universities in Spain in 2012. Care was taken to ensure that...
