The Brain User Manual-Learn How to Use Your Brain and Manage The Life

Tagged: Exercise

habits 0

Creatively

7 Amazing Habits to Live Better

We all wish for a good life. To spend our time to the fullest, we want to build a healthier, happier, more vibrant life. So how do we do it? Let’s start today with seven suggestions for a good life that will be good for us! 1-Choose Foods That Are Good For Your Body Do we feed it with real foods, or do we constantly harm the perfect functioning of our body with refined sugar, processed products, and packaged foods? Let’s reduce the foods that will cause inflammation, that is, fire in the body. Let’s replace it with plenty of...

cat therapy 0

Physically

Cats are good for Brain and Body Health

Did you know you can get rid of your diseases with cat therapy? Brainusermanual users know that cats are extraordinary creatures. Using their minds, they take precautions with cat therapy before many problems occur. With cat therapy, your life can change completely. You can eliminate many situations that make you suffocate and upset with cat therapy and be like the happy people you envy. Investigating the bond between humans and animals has discovered that owning a cat has some health benefits. Here are 12 benefits of owning a cat: According to studies, feeding cats has various benefits for human health....

tired bugs dopamine 0

Physically

21 Ways to Get Rid of Fatigue and Reluctance by Raising Your Dopamine Levels

Dopamine Levels change based on what you do. You will take the right steps by using only your mind. Brainusermanual owners use their minds and get the most out of their dopamine levels, thus making the most of the future. Everyone is tired, everyone is reluctant, and everyone is without energy. Could we be without dopamine? Dopamine is a neurotransmitter, a tiny chemical molecule that allows communication between brain cells. Like all neurotransmitters, it’s small, but its work is extensive. Dopamine; takes part in many bodily functions, from our physical performance to our mental health, from feeling good to the...