Breathing Techniques for Physical and Mental Peace
Thanks to the breathing technique, you will do your body and brain the most excellent favor in the easiest way. Regarding breathing, please don’t say what an extra contribution could be to something we do 7/24, consciously or unconsciously. A breath you take intentionally using your inner forces can change your hormone levels, the pH balance of your blood, and, therefore, your life. Breathing Is Done By Our Autonomic Nervous System 24/7 To live is the most basic instinct of man. We all breathe to live; we do it involuntarily. Yes, there are different ways of breathing. Have you ever...