Tagged: Decision

decision 0

5 Tips to Facilitate Decision-Making Processes for Those With Indecision

Decision-making is a need in every aspect of our lives. Sometimes we have to make big decisions about our family, work, and lifestyle, which is important to us, but we make countless decisions daily, from which brand of spice to buy in the market to which stall to shop in. It is normal to set aside a certain amount of time and have difficulty making big decisions that will affect our lives deeply. Sometimes, even in daily decisions, there may be minor difficulties. But when the inability to make a decision becomes chronic, it affects life negatively. The most common...

Decision Fatigue 0

Get Rid of Decision Fatigue in 8 Steps

Decision fatigue, the inability to make a choice that narrows you, is a situation many people are in. Is it blue or yellow? Should I wear navy blue? Should I wear stripes? Heels? Undercooked or overcooked? Should I take a taxi or walk? However, people who read and apply the Brain User Manual do not suffer from decision fatigue. Did you know that an adult person makes an average of 40,000 decisions every day? If seeing one more question mark makes your heart beat faster, you are not alone. Decision fatigue is one of the mental health problems that is...