The Brain User Manual-Learn How to Use Your Brain and Manage The Life

Tagged: brain recipes

tropical fruits for health 0

Physically

4 Tropical Fruits Will Boost Your Health

Tropical fruits can boost your brain and overall health when consumed correctly. Consuming tropical fruits for your health is a fun option. Your brain’s primary fuel is glucose. It can obtain this fuel from any kind of food through various transformations. However, the sources of sugar that you take from the outside with their fiber through fruits can also be good for your brain and body health. However, it is possible to create exquisite tastes by evaluating these fruits, which have just started to enter our kitchens and are now found in many markets and greengrocers and come from the...

brain foods 0

Physically

Ten Simple Nutrition Tips For Boosting Your Brain-2

Yes, nutrition tips for boosting your brain, which is among the most curious subjects, is extensive. Although we tried to shorten it, it became a long series of articles when we added some essential nutritional formulas. For this reason, we thought it appropriate to compile this long article and divide it into two. We wish you pleasant reading. We continue the second part of our article on simple nutrition tips to strengthen your brain. 6- Protein, Good Fat, and Carbohydrates Nutrition Tips For Boosting Your Brain Eating only protein and fat while avoiding grains, fruits, and vegetables may be a...