The Brain User Manual-Learn How to Use Your Brain and Manage The Life

Tagged: anxiety

perfectionism 0

Spiritually

The Pressure to Make Everything Perfect Perfectionism

Many people now describe themselves as perfectionists. They characterizes perfectionism as a positive trait. However, perfectionism is not a feature that contributes positively to the person as it is thought. Underlying this feature lies the feeling of inadequacy. Perfectionism is harmful. People we describe as perfectionists avoid making mistakes to cover up their feelings and always strive to reach perfection. Perfectionism focuses on failure, not success. Perfectionists think that they will only be accepted if they do excellent work. This is not true. Yes, making mistakes is very scary for perfectionists. For people of this nature, the need for approval...

Anxiety Couple 0

Spiritually

Words Not to Say to Someone Struggling with Anxiety

Struggling with Anxiety is one of the most common mental disorders in the world today. According to a study conducted in the UK, one in five people suffer from anxiety. Moreover, many people who experience anxiety do not know how to deal with it. The first point of contact for people with anxiety is often their friends. When this is the case, the person who is struggling with anxiety, as well as his relatives, has a job. Some sentences we use with good intentions can sometimes be things that shouldn’t be said to someone struggling with anxiety. Sometimes, it may...

genius king 0

Physically

Become a Genius by Protecting Your Brain Completely in 4 Simple Steps

Welcome back to your Brain User Manual! We are all born with great potential. Yes, as you guessed, this potential is our Brain! It’s like a treasure chest. It is impossible to Access the magnificent protected treasure inside without the key. This is the most important reason we are preparing this guide for you. With the Brain User Manual, you will have the key to the safe and get the treasure inside to the extent that you apply what we say. The Brain User Manual says: You must protect your Brain from anything that can harm it! Doing so is...